Dan MathersinIn Fitness And In HealthHow Comparisons Sabotage Your Fitness (And How to Stop Them)Don’t let your fitness be derailed by comparisons to others or comparisons to the “should” self.Jan 12, 2021Jan 12, 2021
Dan MathersinIn Fitness And In Health6 Tips for Dominating Your New Year’s ResolutionsSuccessful New Year’s resolutions are all about the details.Dec 28, 20202Dec 28, 20202
Dan MathersinIn Fitness And In HealthApproach Health and Fitness Like a Video Game (Really)I know, video games and fitness generally don’t go together. But, hear me out…Dec 14, 2020Dec 14, 2020
Dan MathersinIn Fitness And In HealthTry These Kids’ Games to Stay FitWith their quick, dynamic movements and cardio demands, these popular kids’ games aren’t just fun — they’re a great workout.Dec 14, 2020Dec 14, 2020
Dan MathersNo, You’re Not Too OldNobody has to give up and resign themselves to a life of sitting on the couch, no matter what their age. But overcoming that fate requires…Dec 14, 2020Dec 14, 2020
